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    <loc>https://www.rebeccaahavens.com/coaching-plans</loc>
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    <lastmod>2021-04-21</lastmod>
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      <image:title>Coaching Plans - Travel Big Trek</image:title>
      <image:caption>Dedicate one Year to your Travel Big Trek Travel Big Trek is a transformational year of coaching, solo traveling – near and far, and bravely walking your own path. This is for visionary women who are hungry to do the internal work that manifests into the external life you have longed to become your reality. You know the greater fear is to live a mediocre life Your greater fear is playing small, ignoring your calling, not trusting yourself, and living what you think is a mediocre life. No matter the adventure that awaits you, yes is the only clear answer. I invite 4 people into this program at a time. Book a 90-minute conversation to see if this work is right for you.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ee2ef60ed069c0788680897/1591930724978-DHCB7AQFCC9Y3S8T75TI/WEBRES-HAVENS-9555.jpg</image:loc>
      <image:title>Coaching Plans - Possibility Conversation</image:title>
      <image:caption>This is our opportunity to get to know each other. I want to learn about your goals, share how co-active life coaching works, and, at the end of this conversation, you will know how we can work together to bring your adventure to life. This 90-minute call is my gift to you. I don’t work with clients without first having an extensive conversation. I look forward to meeting you!</image:caption>
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      <image:title>Coaching Plans - Pack Lite Exploration</image:title>
      <image:caption>Spend 6 Months in Exploration The Pack Lite Exploration supports heart-centered and curious seekers to breathe life into your own adventure. You will no longer allow fear of the unknown to keep you yearning. By helping you trust yourself, and the gifts you bring to the world, you will step into action.First step, explore the positive impact the world can have on you.Second step, explore the positive impact you can have while traveling solo in it. Believe in Your Vision &amp; Share Your Brilliance with the World Believing in yourself is not an inflated set of optimistic beliefs. It is a daring path that only you can walk to uphold your deepest truths and use your life to light the path for others. Brilliance is in letting your vision be seen. I invite 4 people into this program at a time. Book a 90-minute conversation to see if this work is right for you.</image:caption>
    </image:image>
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      <image:title>Coaching Plans</image:title>
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  <url>
    <loc>https://www.rebeccaahavens.com/about</loc>
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    <lastmod>2020-08-08</lastmod>
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      <image:title>About - What is Co-Active Life Coaching</image:title>
      <image:caption>Co-active coaching translates as 'being in action together.' That means we'll be working to better understand the journey you've been on, so you can design the life you want. Co-active coaching also means finding meaning in experience so innovation and wisdom can emerge as you cultivate awareness. This awareness comes from being in a safe and supportive environment, where you feel free to stretch your comfort zone. When it comes to travel, the co-active approach is something you practice as you dream and plan, take with you as you experience the world around you, and use when you return ready to integrate the lessons you learn along the way</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ee2ef60ed069c0788680897/1591930731587-5V78BIKRANI6LN2LGC0G/Rebecca%2BHavens%2B-%2BIceland.jpg</image:loc>
      <image:title>About - Hi, I’m Rebecca</image:title>
      <image:caption>Travel can move you toward what you want or away from what you're ready to leave behind. I learned this firsthand when I kissed Alabama good-bye and joined the army after graduating high school. They said they'd pay for college, but they had me at see the world. It wasn't long after that I was trained up and serving in South Korea. Since then I've built a career out of helping people find fun outdoors and among nature. Teaching others how to bear witness to their own experiences is an essential piece to my coaching practice. From Asia to Central America, my experiences in travel have shown me my own capabilities, inner strength, and overall big love for humanity. As a co-active life coach, I want to help women like you make these same discoveries and show you how to integrate these lessons to design the life you want.</image:caption>
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      <image:title>About</image:title>
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  <url>
    <loc>https://www.rebeccaahavens.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2021-05-21</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home - Coaching Plans</image:title>
      <image:caption>Move from Desire to Action We’ll start right where you are. Whether you’re new to working with a Life Coach, travel, or a frequent explorer of both, we’ll work together to identify your goals to create your own definition of adventure.</image:caption>
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      <image:title>Home - GROWTH</image:title>
      <image:caption>Work with a Coach who Believes in Your Goals</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ee2ef60ed069c0788680897/1591931163202-BYFNXS1Y1AU7RFJUJVPG/image-asset.jpeg</image:loc>
      <image:title>Home - CLARITY</image:title>
      <image:caption>Align With Your Internal Compass and Gain Direction</image:caption>
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    <image:image>
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      <image:title>Home - CONFIDENCE</image:title>
      <image:caption>Integrate Lessons from Transformational Travel into Your Life</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ee2ef60ed069c0788680897/1591930724115-NHAN6QSF3RD4RV5XOVMF/Rebecca%2BHavens%2Blogo%2Binspiration.jpg</image:loc>
      <image:title>Home - No more standing still.</image:title>
      <image:caption>You're ready for the journey of a lifetime. You want more than travel. You want transformation. But where do you start? When everyone else in your life—including your inner voice—says you can’t do it, I’m your guide that’s ready to take your hand and say ‘let’s go.’</image:caption>
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    <image:image>
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      <image:title>Home - I believe you're already the hero of your story.</image:title>
      <image:caption>Hi, I'm Rebecca. I've spent decades helping people find fun and connection in the outdoors. I've experienced firsthand, with dozens of solo adventures around the globe, how travel and connection can be a catalyst for personal change. As a certified co-active life coach, my practice is ambitious and practical. Together, we’ll collaborate to form a plan that moves you from desire to action, so you gain more than travel experience but wisdom to integrate into your everyday life.</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.rebeccaahavens.com/blog</loc>
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    <priority>0.75</priority>
    <lastmod>2020-06-17</lastmod>
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    <loc>https://www.rebeccaahavens.com/blog/relearning-your-1-2-3s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-19</lastmod>
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    <loc>https://www.rebeccaahavens.com/contact</loc>
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    <priority>0.75</priority>
    <lastmod>2020-08-08</lastmod>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://www.rebeccaahavens.com/schedule-a-consultation</loc>
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    <lastmod>2021-05-24</lastmod>
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  <url>
    <loc>https://www.rebeccaahavens.com/get-the-pack-lite-travel-guide</loc>
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    <lastmod>2020-06-24</lastmod>
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      <image:title>Get the Pack Lite Travel Guide</image:title>
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